[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hkt.sk\/pre-pevne-a-zdrave-kosti\/#Article","mainEntityOfPage":"https:\/\/www.hkt.sk\/pre-pevne-a-zdrave-kosti\/","headline":"Pre pevn\u00e9 a zdrav\u00e9 kosti","name":"Pre pevn\u00e9 a zdrav\u00e9 kosti","description":"Na ich spr\u00e1vne fungovanie vpl\u00fdva viacero faktorov \u2013 vek, pohyb, strava, hormon\u00e1lne zmeny aj dostatok niektor\u00fdch miner\u00e1lov. Pr\u00e1ve starostlivos\u0165 o kostn\u00e9 tkanivo je preto d\u00f4le\u017eit\u00e1 nielen vo vy\u0161\u0161om veku, ale<span class=\"more-button\"><a href=\"https:\/\/www.hkt.sk\/pre-pevne-a-zdrave-kosti\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\">Pre pevn\u00e9 a zdrav\u00e9 kosti<\/span><\/a><\/span>","datePublished":"2026-08-01","dateModified":"2026-08-01","author":{"@type":"Person","@id":"https:\/\/www.hkt.sk\/author\/#Person","name":"","url":"https:\/\/www.hkt.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hkt.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hkt.sk\/wp-content\/uploads\/tablety_1.jpg","url":"https:\/\/www.hkt.sk\/wp-content\/uploads\/tablety_1.jpg","height":0,"width":0},"url":"https:\/\/www.hkt.sk\/pre-pevne-a-zdrave-kosti\/","about":["V\u00fdrobky"],"wordCount":366,"articleBody":"   Na ich spr\u00e1vne fungovanie vpl\u00fdva viacero faktorov \u2013 vek, pohyb, strava, hormon\u00e1lne zmeny aj dostatok niektor\u00fdch miner\u00e1lov. Pr\u00e1ve starostlivos\u0165 o kostn\u00e9 tkanivo je preto d\u00f4le\u017eit\u00e1 nielen vo vy\u0161\u0161om veku, ale po\u010das cel\u00e9ho \u017eivota \u2013 prevencia je v tomto pr\u00edpade naozaj ve\u013emi \u00fa\u010dinn\u00e1. Osteogenon je liek, ktor\u00fd obsahuje komplex l\u00e1tok prirodzene sa nach\u00e1dzaj\u00facich v kostnom tkanive. Jeho s\u00fa\u010das\u0165ou s\u00fa organick\u00e9 zlo\u017eky kostnej hmoty a miner\u00e1lne l\u00e1tky, najm\u00e4 v\u00e1pnik a fosfor. Pou\u017e\u00edva sa ako s\u00fa\u010das\u0165 lie\u010dby a prevencie niektor\u00fdch stavov spojen\u00fdch s \u00fabytkom kostnej hmoty, pri\u010dom konkr\u00e9tne pou\u017eitie z\u00e1vis\u00ed od zdravotn\u00e9ho stavu \u010dloveka a odpor\u00fa\u010dania lek\u00e1ra.Pevnos\u0165 kost\u00ed v\u0161ak nes\u00favis\u00ed iba s jedn\u00fdm pr\u00edpravkom. D\u00f4le\u017eit\u00fa \u00falohu m\u00e1 pestr\u00e1 strava s dostatkom v\u00e1pnika a vitam\u00ednu D, ktor\u00fd je v\u00fdznamn\u00fd pre spr\u00e1vne vstreb\u00e1vanie v\u00e1pnika a udr\u017eanie zdravia kost\u00ed. Svoje miesto m\u00e1 aj pravideln\u00fd pohyb. Ch\u00f4dza, primeran\u00e9 posil\u0148ovanie \u010di \u010fal\u0161ie aktivity, pri ktor\u00fdch telo pracuje proti gravit\u00e1cii, m\u00f4\u017eu by\u0165 prirodzenou s\u00fa\u010das\u0165ou starostlivosti o pohybov\u00fd apar\u00e1t. Pri u\u017e\u00edvan\u00ed Osteogenonu je potrebn\u00e9 dodr\u017eiava\u0165 odpor\u00fa\u010dan\u00e9 d\u00e1vkovanie a pokyny uveden\u00e9 v pr\u00edbalovej inform\u00e1cii. Rovnako ako pri in\u00fdch liekoch je vhodn\u00e9 upozorni\u0165 lek\u00e1ra alebo lek\u00e1rnika na \u010fal\u0161ie lieky a v\u00fd\u017eivov\u00e9 doplnky, ktor\u00e9 \u010dlovek u\u017e\u00edva. Nie ka\u017ed\u00e9 u\u017e\u00edvanie v\u00e1pnika \u010di in\u00fdch pr\u00edpravkov je toti\u017e vhodn\u00e9 kombinova\u0165 bez konzult\u00e1cie. O zdravie kost\u00ed sa oplat\u00ed stara\u0165 dlhodobo a myslie\u0165 na\u0148 sk\u00f4r, ne\u017e sa objavia prv\u00e9 \u0165a\u017ekosti. Ur\u010dite aj Vy s\u00fahlas\u00edte s t\u00fdm, \u017ee \u017eivot bez zdravotn\u00fdch probl\u00e9mov je nadov\u0161etko. Dostato\u010dn\u00fd pohyb, vyv\u00e1\u017een\u00fd jed\u00e1lni\u010dek a zodpovedn\u00fd pr\u00edstup k lie\u010dbe m\u00f4\u017eu by\u0165 d\u00f4le\u017eitou s\u00fa\u010das\u0165ou celkovej starostlivosti o pohybov\u00fd apar\u00e1t. Osteogenon m\u00f4\u017ee by\u0165 v ur\u010dit\u00fdch pr\u00edpadoch s\u00fa\u010das\u0165ou takejto starostlivosti, v\u017edy v\u0161ak pod\u013ea konkr\u00e9tnej potreby a odpor\u00fa\u010dania odborn\u00edka.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pre pevn\u00e9 a zdrav\u00e9 kosti","item":"https:\/\/www.hkt.sk\/pre-pevne-a-zdrave-kosti\/#breadcrumbitem"}]}]