[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hkt.sk\/slnko-a-zvuky-prirody-kazde-rano-vo-vasej-spalni\/#Article","mainEntityOfPage":"https:\/\/www.hkt.sk\/slnko-a-zvuky-prirody-kazde-rano-vo-vasej-spalni\/","headline":"Slnko a zvuky pr\u00edrody ka\u017ed\u00e9 r\u00e1no vo va\u0161ej sp\u00e1lni","name":"Slnko a zvuky pr\u00edrody ka\u017ed\u00e9 r\u00e1no vo va\u0161ej sp\u00e1lni","description":"Po\u010das sp\u00e1nku sa n\u00e1\u0161 mozog \u010dist\u00ed. \u010cist\u00ed sa nervov\u00e1 s\u00fastava, z\u00a0ktorej sa odplavuj\u00fa prote\u00ednov\u00e9 tox\u00edny. Sp\u00e1nok m\u00e1 by\u0165 kvalitn\u00fd, ale aj preb\u00fadzanie. Za\u010dnite svoj de\u0148 optimisticky. Vst\u00e1vajte s\u00a0pokojom v\u00a0du\u0161i a\u00a0dobre<span class=\"more-button\"><a href=\"https:\/\/www.hkt.sk\/slnko-a-zvuky-prirody-kazde-rano-vo-vasej-spalni\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\">Slnko a zvuky pr\u00edrody ka\u017ed\u00e9 r\u00e1no vo va\u0161ej sp\u00e1lni<\/span><\/a><\/span>","datePublished":"2017-02-20","dateModified":"2017-02-20","author":{"@type":"Person","@id":"https:\/\/www.hkt.sk\/author\/#Person","name":"","url":"https:\/\/www.hkt.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hkt.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hkt.sk\/wp-content\/uploads\/img_a280159_w2008_t1492706178.jpg","url":"https:\/\/www.hkt.sk\/wp-content\/uploads\/img_a280159_w2008_t1492706178.jpg","height":0,"width":0},"url":"https:\/\/www.hkt.sk\/slnko-a-zvuky-prirody-kazde-rano-vo-vasej-spalni\/","wordCount":532,"articleBody":"Po\u010das sp\u00e1nku sa n\u00e1\u0161 mozog \u010dist\u00ed. \u010cist\u00ed sa nervov\u00e1 s\u00fastava, z\u00a0ktorej sa odplavuj\u00fa prote\u00ednov\u00e9 tox\u00edny. Sp\u00e1nok m\u00e1 by\u0165 kvalitn\u00fd, ale aj preb\u00fadzanie. Za\u010dnite svoj de\u0148 optimisticky. Vst\u00e1vajte s\u00a0pokojom v\u00a0du\u0161i a\u00a0dobre naladen\u00ed. Hlasn\u00fd bud\u00edk, ktor\u00fd v\u00e1s vytrhne zo sp\u00e1nku tak, \u017ee vysko\u010d\u00edte s\u00a0rozb\u00fa\u0161en\u00fdm srdcom z\u00a0postele je to najhor\u0161ie \u010do m\u00f4\u017eete za\u017ei\u0165.Pokia\u013e si prajete ma\u0165 pr\u00edjemn\u00e9 r\u00e1no a\u00a0napokon aj cel\u00fd de\u0148 sveteln\u00fd bud\u00edk v\u00e1m zabezpe\u010d\u00ed ide\u00e1lne preb\u00fadzanie. Ak m\u00e1te \u0161\u0165astie na v\u00fddatn\u00fd sp\u00e1nok zria\u010fte si v\u00a0sp\u00e1lni budenie sveteln\u00fdm bud\u00edkom a\u00a0vst\u00e1vajte v\u00a0pokoji a\u00a0v\u00a0pohode. Ak nie ste milovn\u00edk techniky a\u00a0nem\u00e1te najmodrenej\u0161\u00ed smartf\u00f3n, uvid\u00edte, \u017ee sa v\u00e1m to vyplat\u00ed a\u00a0\u010dasom si na klasick\u00fd nepr\u00edjemn\u00fd bud\u00edk ani len nespomeniete.A\u00a0ak presa, strasie v\u00e1s pri pomyslen\u00ed na to, ako ste to tak dlho s\u00a0t\u00fdm nemo\u017en\u00fdm alarmom mohli vydr\u017ea\u0165. Pr\u00edli\u0161 hlasn\u00fd alarm a\u00a0pre\u013eaknutie, ktor\u00e9 za\u017eijete nahra\u010fte sveteln\u00fdm buden\u00edm s\u00a0dokonal\u00fdmi zvukmi pr\u00edrody. Najlep\u0161ie sa predsa zobud\u00edme na zvuk toho \u010do je n\u00e1m prirodzen\u00e9 a\u00a0ke\u010f\u017ee sme \u013eudia tak vt\u00e1ky a\u00a0\u0161umenie vetra, rieky v\u00e1m nesp\u00f4sobia \u017eiadne zbyto\u010dn\u00e9 rann\u00e9 \u0161oky.Ke\u010f sa k\u00a0t\u00fdmto lahodn\u00fdm zvukom prid\u00e1 aj efekt vych\u00e1dzaj\u00faceho slnka, il\u00fazia, \u017ee ste niekde na \u010distinke v\u00a0lese je dokonal\u00e1. Ani najmodernej\u0161\u00ed dotykov\u00fd mobil zatia\u013e nevie napodobni\u0165 vych\u00e1dzaj\u00face slnko. Svetlo sa rozsvecuje postupne. Takto napodob\u0148uje brie\u017edenie. Z\u00e1rove\u0148 aj men\u00ed farby podobne ako je to pri v\u00fdchode slnka. Variant je pravda\u017ee viac.M\u00f4\u017eete si vybra\u0165 z\u00a0r\u00f4znych zvukov\u00fdch mot\u00edvov, napr. spev vt\u00e1\u010dikov v\u00a0\u0161umiacom lese, d\u00e1\u017e\u010f, zvonkohra vo vln\u00e1ch v\u00e1nku, morsk\u00fd pr\u00edliv na pl\u00e1\u017ei, da\u017e\u010fov\u00fd exotick\u00fd prales s\u00a0tropick\u00fdmi zvukmi zvierat&#8230; Citlivos\u0165 na svetlo a\u00a0zvukov\u00e1 hranica preb\u00fadzania je u\u00a0ka\u017ed\u00e9ho individu\u00e1lna, a\u00a0preto si intenzitu audia a\u00a0svetla m\u00f4\u017eete \u013eubovo\u013ene nastavi\u0165, aby ste mali istotu, \u017ee v\u00e1s vyn\u00e1lez bezpe\u010dne zobud\u00ed.Multifunk\u010dn\u00fd bud\u00edkNiektor\u00e9 typy sveteln\u00fdch bud\u00edkov sl\u00fa\u017eia aj ako svetlo na ve\u010dern\u00e9 \u010d\u00edtanie. Nieko\u013eko \u00farovn\u00ed jasu (20 \u2013 30) v\u00e1m posl\u00fa\u017ei ako osvetlenie pri \u010d\u00edtan\u00ed zauj\u00edmavej kni\u017eky. Ve\u010der pri zasp\u00e1van\u00ed sa svetlo postupne tlm\u00ed a\u017e do tmy. Pr\u00edstroj v\u00e1m posl\u00fa\u017ei aj v\u00a0pr\u00edpade ak m\u00e1te probl\u00e9my so zasp\u00e1van\u00edm. Pr\u00edjemn\u00e9 zvuky v\u00e1s bud\u00fa sprev\u00e1dza\u0165 drieman\u00edm, pr\u00edpadne si nech\u00e1te zasvieten\u00e9 aj svetlo, aby ste simulovali z\u00e1pad slnka. Pri zasp\u00e1van\u00ed sa bude zvuk aj svetlo tlmi\u0165 a\u017e do \u00faplnej tmy a\u00a0ticha. Za bud\u00edk zaplat\u00edte okolo 150 \u20ac.Tak pre\u010do si nedopria\u0165 pr\u00edjemn\u00e9 chv\u00edle ve\u010der alebo r\u00e1no so sympatick\u00fdm bud\u00edkom, ktor\u00fd v\u00e1m prirastie k\u00a0srdcu? Pokia\u013e si ho zaobstar\u00e1te, ned\u00e1te na\u0148 u\u017e viac dopusti\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Slnko a zvuky pr\u00edrody ka\u017ed\u00e9 r\u00e1no vo va\u0161ej sp\u00e1lni","item":"https:\/\/www.hkt.sk\/slnko-a-zvuky-prirody-kazde-rano-vo-vasej-spalni\/#breadcrumbitem"}]}]